Don’t miss out on our events this month. It’s as simple as picking the ones you like and signing up via the portal!
Our exercise specialist, Alan Pearson, will break down each phase of the walking process, helping participants understand how to improve balance, coordination, and overall walking confidence. Alan will explain the concept of ‘gait,’ explore the typical phases of the walking cycle, and offer exercises designed to improve both the efficiency and safety of walking.
The aim of the session is to equip participants with tools they can use to enhance their walking ability, allowing for greater mobility and confidence in day-to-day life.
In this session, Releaf revisit their comprehensive overview of medical cannabis and its potential benefits for individuals living with MS. They also explain the services and support they offer to help MS patients exploring medical cannabis as part of a treatment plan.
The wellbeing session will focus on three separate exercises
This is a three-part series, exploring the concept of modern-day loneliness and its significance for people affected by multiple sclerosis.
The cure for loneliness is connection. But what do we really mean by this, and how can we invite more connection in our own lives? In this final session, we discuss eight things you can do to prevent loneliness and build deeper relationships. People within the live session share what’s worked for them, thinking about solutions within the context of living with MS. Finally, you’ll learn what a loneliness ally is, and how we can be a loneliness ally to others.