Simply click on the events you’re interested in through our interactive calendar. You’ll be required to sign up / log into our portal to gain access to our online activities.
Seated qigong sessions
Accessible exercise classes
Chair yoga sessions
Guided meditation sessions
There are no classes taking place on Saturday or Sunday.
We also have sessions available throughout the month that you can view at any time. Watch Dr Gretchen speak about remyelination and Shaun from the Helpline team talk about the revised Spasms and spasticity Choices booklet. Just click the buttons below to get started.
