Wednesday 20 May at 3pm
Go to our portal area to register to join the classes live or to watch the recording
Our online sessions are free to join. Donations are welcome, and the suggested contribution for this session is £7.
We are joined by Shaun Barton from MS-UK’s Helpline Team, who will explore how to recognise and build awareness of cognitive issues in MS, both for yourself and for others living with the condition. He will highlight key signs and symptoms to look out for, what they may mean in everyday life, and when it may be helpful to seek further support. Shaun will also share practical tips on what to be aware of, helping participants better understand and spot changes in cognition with MS.
We then welcome guest speaker Jeffrey Gingold, acclaimed author, who will share his personal experience of the often “invisible” cognitive aspects of MS.
Drawing on his own journey, Jeffrey will focus on practical, real-world approaches to managing these challenges. He will explore common cognitive symptoms such as memory lapses, reduced concentration, and mental fatigue, and how these can affect daily life. Through relatable examples, he’ll introduce simple but effective techniques to support organisation, improve focus, and reduce overwhelm.
Jeffrey will also share his top five “cognitive sharpening” strategies, offering practical tools that participants can apply in everyday life. The session will conclude with a question-and-answer opportunity, giving attendees the chance to put their questions directly to Jeffrey and gain further insight and tailored advice based on their experiences.
MS-UK’s Cognition Choices booklet provides a comprehensive overview of cognition, including its causes, common symptoms, available professional support, and practical self-management strategies.
Jeffrey Gingold is the internationally acclaimed, award-winning author of Facing the Cognitive Challenges of Multiple Sclerosis (2nd Edition) and Mental Sharpening Stones: Manage the Cognitive Challenges of Multiple Sclerosis. Diagnosed with MS in 1996, he has since become a passionate advocate for those living with cognitive challenges, contributing articles to U.S. and international publications.
He has appeared on platforms including The Montel Williams Show and NPR, and has spoken worldwide on MS cognition. Jeffrey was inducted into the National MS Society Hall of Fame in 2010 and 2012. His work has been translated into multiple languages, and he generously donates 100% of his book royalties to MS research and education.
Outside of his advocacy, Jeffrey enjoys ice speedskating and spending time with his wife, Terri, and their two daughters.
To join this session, please login or register in our Portal area. The session is free to join. Donations are welcome, and the suggested contribution for this session is £7.
A recording will be made available on the portal after the class and can be viewed if you have booked a ticket either before or after the session has taken place.
If you would like to know more or you are having trouble registering, please contact us at register@ms-uk.org.
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