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This supplement improves sleep quality in people with MS

This supplement improves sleep quality in people with MS Published: 15 December 2021 Taking melatonin has been shown to increase sleep quality in people with multiple sclerosis (MS), a new study has found.  Melatonin is a hormone that is made in the body and it regulates our sleep-wake cycles. In
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85% of people with MS experience insomnia

85% of people with MS experience insomniaPublished: 07 February 2020 Insomnia is playing an unwelcome part in the lives of people living with multiple sclerosis (MS), with 85% of MSers experiencing sleeplessness, according to research from social network and charity for people with MS, Shift.ms.  A survey also found that
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