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Mindfulness reduces this common problem in multiple sclerosis

Mindfulness reduces this common problem in multiple sclerosis Published: 04 May 2021 Mindfulness can reduce depression in people with multiple sclerosis (MS), a new study has found.  The research, which took place in an outpatient clinic in Germany, found that reducing depression also led to a reduction in fatigue.  A
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Mindfulness training may boost cognitive and emotional wellbeing

Mindfulness training may boost cognitive and emotional wellbeing Published: 28 July 2020 Just four weeks of mindfulness meditation could help to improve emotional balance and thinking ability in people with multiple sclerosis (MS), and even more so than cognitive training, new research had found.  The study split 61 patients randomly
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