Thursday 11 December at 4pm
Go to our portal area to register to join the classes live or to watch the recording
The suggested donation for this session is £7
Supplements are frequently discussed within the MS community, but what do we really know about their effectiveness, safety, and role in managing symptoms? This practical, evidence-based session will help you separate fact from fiction.
Join registered nutritional therapist Jenna Cox as she explores the latest research on some of the most commonly mentioned supplements for MS. You’ll learn who might benefit, where the science is strongest, and where caution is needed due to potential interactions or contraindications.
In this session, you will learn about –
Whether you currently take supplements or are considering them, this session will provide practical tools and guidance to help you make informed choices for your long-term wellbeing.
We will have time at the end for questions and answers, so come prepared with anything you’d like to know more about.
Our Diet and Supplements Choices booklet provides a comprehensive review of the most popular MS diets, supplements and includes a special focus on supplements. Click here for a copy.
About Jenna
Jenna Cox is a registered nutritional therapist, dedicated to supporting people living with MS as they navigate their journey to optimal health. Diagnosed with relapsing-remitting MS in 2016, Jenna has a personal understanding of the challenges that come with the condition. Download her free resources from www.jennacox.co.uk, and follow her on Instagram @jennacoxnutrition for more tips and inspiration.
How to book
To join this session, please log in or register in our Portal area. The session is free to join if you have a monthly or yearly subscription.
You do not need a subscription to join, as you can register and provide a donation for the class. The suggested amount for the class is £7. If you are unable to make a donation, please follow the instructions within the portal listing to join us for free.
A recording will be made available on the portal after the session and can be viewed if you have booked a ticket either before or after the session has taken place.
If you would like to know more or if you are having trouble registering, please contact us at register@ms-uk.org.