Pilates survey

Thank you for taking the time to complete this evaluation survey. By taking part and sharing your thoughts, we hope to gain feedback from everyone who has attended the Pilates classes.

With your feedback, we will be able to see how the classes are meeting the needs of those attending and how we can look to best make the classes even more accessible to as many people with MS as possible.

The survey should take around ten minutes to complete.

How would you rate the quality of the Pilates classes? (Please tick one of the following)

Excellent	Very good	Good	Satisfactory	Poor
ExcellentExcellent	Very goodVery good	GoodGood	SatisfactorySatisfactory	PoorPoor

Comments

How would you rate the Pilates teacher for the classes? (Please tick one of the following)

Excellent	Very good	Good	Satisfactory	Poor
ExcellentItem #3 Excellent	Very goodItem #3 Very good	GoodItem #3 Good	SatisfactoryItem #3 Satisfactory	PoorItem #3 Poor

Comments

What have you enjoyed most about the Pilates classes?

What have you enjoyed least about the Pilates classes?

How helpful do you find the Pilates classes for your needs?

Very helpful	Helpful	Neither helpful nor unhelpful	Not helpful	Very unhelpful
Very helpfulItem #1 Very helpful	HelpfulItem #1 Helpful	Neither helpful nor unhelpfulItem #1 Neither helpful nor unhelpful	Not helpfulItem #1 Not helpful	Very unhelpfulItem #1 Very unhelpful

Please explain the benefits and how it may or may not have been helpful for you?

Have the classes helped you to maintain or improve your symptoms? (Please tick one)

Improved	Maintained	Declined
ImprovedItem #1 Improved	MaintainedItem #1 Maintained	DeclinedItem #1 Declined

Have the classes helped you to feel more positive about yourself and your future? (Please tick one)

Improved	Maintained	Declined
ImprovedItem #1 Improved	MaintainedItem #1 Maintained	DeclinedItem #1 Declined

Have the classes helped you to maintain or improve your ability to look after yourself? (Please tick one)

Improved	Maintained	Declined
ImprovedItem #1 Improved	MaintainedItem #1 Maintained	DeclinedItem #1 Declined

Have the classes helped you to maintain or improve your participation in work, volunteering, study or any other activities? (Please tick one)

Improved	Maintained	Declined
ImprovedItem #1 Improved	MaintainedItem #1 Maintained	DeclinedItem #1 Declined

How do you find the length of each class? (approximately 45 minutes)

Too long	Too short	About right
Too longItem #1 Too long	Too shortItem #1 Too short	About rightItem #1 About right

How did you find the level of the seated classes?

Too easy	Just right	Too hard
Too easyItem #1 Too easy	Just rightItem #1 Just right	Too hardItem #1 Too hard

How did you find the level of the standing classes?

Too easy	Just right	Too hard
Too easyItem #1 Too easy	Just rightItem #1 Just right	Too hardItem #1 Too hard

How did you find the pace of the seated class?

Too slow	About right	Too quick
Too slowItem #1 Too slow	About rightItem #1 About right	Too quickItem #1 Too quick

How did you find the pace of the standing class?

Too slow	About right	Too quick
Too slowItem #1 Too slow	About rightItem #1 About right	Too quickItem #1 Too quick

What kind of Pilates sessions would you like to take part in?

Seated
Standing
Mat

Please describe what you have learned from taking part in the Pilates (e.g. types of exercise, techniques, awareness of exercise principles?)

Have the classes given you the confidence to practice Pilates by yourself?

Comments

If find the classes are not helpful to you, can you describe why?

How could we make the classes even better and more relevant for those with MS in the future?

Would you recommend the classes to others?

Please use the space below to provide a testimonial about your experiences and feelings of the classes overall and if there is anything else you would like to let us know?