Thursday 18 June at 4pm
Go to our portal area to register to join the classes live or to watch the recording
Our online sessions are free to join. Donations are welcome, and the suggested contribution for this session is £7.
Join us for a new online session with registered nutritional therapist Jenna Cox, exploring the powerful connection between diet, nutrition, and living well with multiple sclerosis (MS).
This webinar will focus on practical nutrition and lifestyle strategies to help improve sleep, manage fatigue, and support mental well-being, giving people with MS useful tools they can incorporate into everyday life.
Whether you’re newly diagnosed or have been living with MS for years, Jenna’s session offers practical strategies to help you take charge of your health and well-being.
Diagnosed with relapsing-remitting MS in 2016, Jenna combines her professional expertise with personal experience to address the unique challenges faced by those living with MS.
Jenna will cover key areas to help you make meaningful improvements to your daily life, including
How improving sleep quality can positively impact MS health outcomes.
Foods, supplements, and lifestyle changes to promote restful sleep.
Dietary strategies, meal prep tips, and practical lifestyle adjustments to help manage energy levels.
Nutritional and lifestyle approaches to enhance your emotional health.
This session will address the needs of individuals with MS, offering straightforward tips you can easily incorporate into your routine. You’ll leave equipped with tools and strategies to better manage symptoms and enhance your quality of life.
The webinar is open not only to those living with MS but also to caregivers, friends, and loved ones who want to better understand how to support someone managing MS.
Don’t miss this opportunity to gain practical insights and connect with others in the MS community. Join us for this informative session and take the first steps toward a healthier, more balanced life.
Jenna Cox is a registered nutritional therapist, dedicated to supporting people living with MS as they navigate their journey to optimal health. Diagnosed with relapsing-remitting MS in 2016, Jenna has a personal understanding of the challenges that come with the condition. Download her free resources from www.jennacox.co.uk, and follow her on Instagram @jennacoxnutrition for more tips and inspiration.
To join this session, please login or register in our Portal area. The session is free to join. Donations are welcome, and the suggested contribution for this session is £7.
A recording will be made available on the portal after the class and can be viewed if you have booked a ticket either before or after the session has taken place.
If you would like to know more or you are having trouble registering, please contact us at register@ms-uk.org.
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