Thursday 28 August at 4pm
Go to our portal area to register to join the classes live or to watch the recording
The suggested donation for this session is £7
Many people living with MS also face additional health challenges, such as depression, anxiety, high blood pressure, high cholesterol, insulin resistance, and obesity, which can impact quality of life and influence MS progression.
In this informative and practical session, registered nutritional therapist Jenna Cox will explore how targeted, evidence-based dietary strategies can support the management of these common comorbidities. With a strong focus on improving both physical and mental wellbeing, Jenna will provide realistic and actionable nutrition tips that can be adapted to your lifestyle.
In this session, you will learn how to tailor your diet to support
Whether you’re living with one or more of these conditions or looking to take proactive steps to protect your health, this session will provide practical tools to help you make informed dietary choices for long-term wellbeing.
If you missed Jenna’s other sessions on diet and nutrition, don’t worry, you can catch-up anytime. Simply use the past activities filter in the ‘Activities’ section of the portal to access previous sessions covering weight management, MS diets, meal planning, and how to optimise nutrition for MS.
For even more insights, check out our Diet and Supplements Choices booklet.
Jenna Cox is a registered nutritional therapist, dedicated to supporting people living with MS as they navigate their journey to optimal health. Diagnosed with relapsing-remitting MS in 2016, Jenna has a personal understanding of the challenges that come with the condition. Download her free resources from www.jennacox.co.uk, and follow her on Instagram @jennacoxnutrition for more tips and inspiration.
To join this session, please login or register in our Portal area. The session is free to join if you have a monthly or yearly subscription.
You do not need a subscription to join, as you can register and provide a donation for the class. The suggested amount for the class is £7. If you unable to make a donation, please follow the instructions within the portal listing to join us for free.
A recording will be made available on the portal after the session and can be viewed if you have booked a ticket either before or after the session has taken place.
If you would like to know more or you are having trouble registering, please contact us at register@ms-uk.org.
