MS and fatigue – read our updated guide!

Fatigue is one of the most common symptoms of multiple sclerosis (MS) and is reported to affect three out of four people with MS at some point during their lives. 

In a recent MS-UK survey, when asked whether they experienced fatigue, 80 per cent of respondents answered yes, 17 per cent answered sometimes and only three per cent answered no. Of the respondents affected by fatigue, 97 per cent stated that they experience it daily or at least on multiple days per week.  

MS related fatigue is a symptom that can have a major impact on all aspects of life, affecting both physical and mental states, and in turn the ability to perform daily duties. The impact of fatigue can also lead to social isolation, which was highlighted within MS-UK’s Loneliness and Isolation Report published in 2019. 

Another significant concern is that fatigue is a relatively invisible MS symptom. It can be difficult to explain to others just how overwhelming and overpowering it is, that it is much more than general tiredness which can usually be remedied by a short break or a power nap.  

All things considered it is important that people with MS do not let fatigue go unchecked. There are many ways in which it can be managed, from fatigue management courses and prescribed medications, to diet, exercise and mindfulness training. 

Our recently reviewed Choices Fatigue booklet provides further information about this common symptom, with a focus on the many ways in which it can be managed. As usual with our Choices booklets we incorporate words of wisdom from the MS community throughout, ending with 10 top tips for managing the impact of fatigue.  

We hope that you find it a valuable and informative resource.  

You can download and view our revised Choices – Fatigue booklet, and our full range of Choices booklets, free of charge on our website. Hard copies can also be ordered, again at no cost to you, by using our online order form.